The people behind Elara

Jasveer Matharu

Founder of Elara Care and O.A. Dip. Certified Women's Health Practitioner, Jas is working to create better solutions for women since 2018, sharing her struggles and experiences with female health

Emma Russell

Stephanie Baker

I'm Steph and I'm a BANT registered nutritionist. My field of expertise is women's health, with a specialized interest in acne and inflammatory skin conditions. I offer personalized nutrition consults

Dr. Natalie Brown

Dr Natalie, PhD, MPhil - Sports Science Research Specialist investigating the menstrual cycle in sports, ranging from participation to elite sports performance. Swansea University Lecturer.

Agnese Fronia

Battling hormonal imbalances manifested in symptoms like irregular periods, acne, weight gain, hair loss, and anxiety, I experienced the struggles these imbalances bring. A lengthy journey to a PCOS diagnosis inspired me to support and educate women with PCOS, advocating for menstrual and psychological well-being as I believe true health embraces all aspects of a woman's life.

Nadia Deen

Teresa Pires de Lima