Stephanie Baker
BANT Certified Nutritionist
I'm Steph and I'm a BANT registered nutritionist. My field of expertise is women's health, with a specialized interest in acne and inflammatory skin conditions. I offer personalized nutrition consults
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About Stephanie Baker
My acne flare ups began, as they typically do, in my teens. By my mid-twenties I had hoped I would simply 'grow out of it' but much to my dismay, that didn't happen. After several years of experimenting with topical treatments and then medications, my skin hadn't improved. I became obsessed with what I was eating, scared it would trigger a bout of acne or cause digestive upset which would last for several days until I got it 'under control' again.
It was at this point I realized I needed to educate myself on digestive and skin health, its potential links and how I could empower myself to feel better.
Academic Background:
- ▸ MSc, Human Nutrition; Leeds Beckett University
- ▸ Clinical Nutrition; CNM College of Naturopathic Medicine
- ▸ Bachelor of Arts (B.A.), Business Management with Marketing; University of Brighton
Areas of expertise
Skin Health
Specialized approach to acne and inflammatory skin conditions through targeted nutritional interventions.
Digestive Wellness
Comprehensive support for digestive issues with personalized dietary strategies for optimal gut health.
Holistic Nutrition
Weight management, stress & fatigue support, fertility, and general nutrition advice tailored to individual needs.
What to expect when working with Stephanie
Sessions are bespoke and interactive, with a focus on the client and their needs. It is a collaborative effort, to provide a plan of action that works uniquely for you.
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Information gathering
You will be asked to fill in a questionnaire prior to your consultation, so that we can gain as much information to help direct our session productively. We can further personalize nutrition advice provided if the relevant information is collected prior.
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Initial consultation
Our initial consultation will last 60 minutes in which we will take an in depth look at your health. A plan will be created and an optional video/call session or an email detailing your plan will be sent to you.
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Adapting to your lifestyle
Further follow up sessions will be scheduled in order to track progress and to make any adjustments (should we need to). Life happens and any lifestyle changes which affect your health can be discussed and updated advice provided.
Ready to transform your health?
Book a consultation to start your personalized nutrition journey. Whether you're dealing with skin issues, digestive concerns, or looking for general wellness support, I'm here to help you achieve your health goals.
Learn with Stephanie
Transform your health through evidence-based nutrition