Welcome to Elara
The first fully holistic wellness app for women, Elara empowers you to make informed decisions for your mental and physical wellbeing through evidence based science.
Adapt your workouts, nutrition, sleep and social and work commitments according to on your hormones and take advantage of each phase of your menstrual cycle.
How Elara Works
Your body has the answers, Elara decodes them for you.
Learn and understand female health with ongoing and relevant resources written by experts.
Carefully test and assess your personal risk factors by having a clear view of your health habits and behaviour.
Follow tailored advice to improve and maintain your health with the ultimate goal of preventing and minimising risk later on.
Your Health Companion
One Clear View
See all your health data come together in one place. Elara integrates with all your apps so you don’t need to.
Understand Your Self
Gain an accurate breakdown of your hormonal changes and how this impacts all areas of your wellbeing, including mood, energy, libido, focus, physical strength and mental wellness.
Your Health Score
Feel motivated to invest time and effort into your health with an Activity and Mental Wellness Score that changes as a result of your actions.
Receive daily, personalised wellness tips to support your wellbeing that are tailored to every stage of your cycle.
You are in control of your data
We care about your privacy.
We keep your data safe and secure and you can save or delete your data any time. We will never sell your data or use it to show you personalised ads.