Teresa Pires de Lima

Registered Associate Nutritionist

Registered associate nutritionist (ANutr) with a particular interest in women's health, constantly seeking innovative and science-backed ways to enhance their well-being and empower them to lead fulfilling lives.

About Teresa Pires de Lima

Teresa firmly believes in the concept of balance when it comes to nutrition and wellness. She advocates for adding more life and diversity to one's plate, rather than restricting entire food groups. Her approach is about enriching diets with a variety of nutrients and flavors, emphasizing the importance of enjoying food while maintaining a healthy lifestyle. This philosophy reflects her commitment to holistic health, where physical nourishment and mental satisfaction go hand in hand.

Academic Background:

  • BSc in Human Nutrition, London Metropolitan University.
  • Dissertation: Focused on the effects of intravenous vitamin C in cancer patients, showcasing her dedication to exploring innovative and holistic approaches in healthcare.

Academic Background:

  • Recipe Developer & Photographer:Teresa combines her nutritional knowledge with her passion for culinary arts and photography, creating healthy and visually appealing recipes.
  • Yoga Enthusiast: A strong advocate for the physical and mental benefits of yoga, integrating these principles into her holistic approach to health and wellness.


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