THE PEOPLE BEHIND ELARA
Our editors
The founders, editors and writers behind Elara’s articles on women’s health.
Founder & Women's Health PractitionerFounder of Elara Care and O.A. Dip. Certified Women's Health Practitioner, Jas is working to create better solutions for women since 2018, sharing her struggles and experiences with female health
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Founder and AuthorEmma Russell
Registered Associate NutritionistView profile ↗
BANT Certified NutritionistI'm Steph and I'm a BANT registered nutritionist. My field of expertise is women's health, with a specialized interest in acne and inflammatory skin conditions. I offer personalized nutrition consults
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PhD, MPhil - Sports Science Research SpecialistDr Natalie, PhD, MPhil - Sports Science Research Specialist investigating the menstrual cycle in sports, ranging from participation to elite sports performance. Swansea University Lecturer.
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PCOS Researcher & SpecialistBattling hormonal imbalances manifested in symptoms like irregular periods, acne, weight gain, hair loss, and anxiety, I experienced the struggles these imbalances bring. A lengthy journey to a PCOS diagnosis inspired me to support and educate women with PCOS, advocating for menstrual and psychological well-being as I believe true health embraces all aspects of a woman's life.
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