Elara Care
88 articles
Period Poverty - Everything You Need to Know.
Many of us are lucky enough to probably take period products for granted, however, period poverty is a reality faced by many women over the world. Let us talk about it
Period Pain (AKA Period Cramps) - FAQs
Whether it’s menstrual cramps, painful disorders, or other period-related pain, talking about these types of pains helps break the silence and can improve education on this topic. Take a glance, as we explain everything you need to know about period pain
Exercise and Nutrition for Better Vaginal Health and Sex Life
Exercise and Nutrition are always known to be the strongest pillars to maintain a healthy and happy lifestyle. But, how does it affect or improve your vaginal health and sex life? Allow us to explain
Types and Colors of Vaginal Discharge and What They Mean
Pretty much no one likes to talk about vaginal discharge and yet it can tell you a lot about your overall health from normal cycles to major health issues, like STIs or other infections. This article explains the different types and colors of vaginal discharge
Heavy Periods - How to Tell if You Have a Heavy Period?
Have you ever thought about how much blood you lose each month? Many women complain of their heavy periods, with over 77% worrying about leaks and stains during their periods. But what does ‘heavy’ actually mean?
Can You Get Pregnant on Your Period?
If you are trying to conceive or trying to "avoid" getting pregnant, you probably have lots of questions about when you are most fertile. This article will answer all your questions such as whether or not you can have sex and get pregnant on your period, right after or before your period
Top 3 Reasons Why Sex Might Be Painful at Times
If you occasionally experience pain during sex, don't worry. However, if you are experiencing pain often, or every time, you have sex, you should consult a doctor. There isn’t just one type of pain with sex. This article will explain the various reasons why sex might be painful at times
Low Sex Drive - Is It Normal?
The desire for sex is based on complex interactions between a number of aspects affecting intimacy, for instance, physical and emotional well-being, events and experiences, beliefs, lifestyle, etc. So is low sex drive normal? Let's talk about it
Tampons: Questions and Misconceptions. What You Need to Know
Since their invention, tampons have been the subject of moral panic, health scares, tax protests, and ridiculous advertising. This article will help you clarify all your doubts and misconceptions about tampons.
Do You Remember Your First Period? - 10 First Period Stories
Most women will remember their first-period stories, and for some, it is an unforgettable experience. On our journey to create the best female health companion app, we reached out to the community to share their first-period stories.