
Jasveer Matharu
Founder of Elara Care and O.A. Dip. Certified Women's Health Practitioner, Jas is working to create better solutions for women since 2018, sharing her struggles and experiences with female health
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If you occasionally experience pain during sex, don't worry. However, if you are experiencing pain often, or every time, you have sex, you should consult a doctor. There isn’t just one type of pain with sex. This article will explain the various reasons why sex might be painful at times
First published

There isn’t just one type of pain with sex. Conditions like vaginismus (when the opening of the vagina involuntary contracts) can make sex painful if not impossible.
If you’re born with a retroverted uterus (meaning it’s tilted backward instead of straight), you can also experience pain during certain sexual positions.
In the following post, we look at a few different pains/symptoms and what could be the cause behind them.
Though various conditions can lead to itchiness, the most common cause of pain during sex is a yeast infection. Yeast infections are very common and can often result from taking antibiotics, scented bubble baths, wearing underwear made of synthetic materials, and so on. Yeast and bacterial infections can inflame the walls of the vagina, making sex uncomfortable.
It’s worth noting that Sexually transmitted infections (STIs), like chlamydia and gonorrhea, can also cause itchiness and pain during sex, however, unlike yeast infections, if left untreated, they can lead to pelvic inflammatory disease and chronic pelvic pain.
There could be a number of causes for this. If you’re not sufficiently aroused, the different parts of your reproductive system might not be ready for penetration. When a woman is ready to have sex the uterus is pulled up into the abdomen and the muscles around the vagina relax, creating space.
It’s also worth noting that your cervix changes throughout a woman’s cycle in response to the hormone estrogen. When fertility is high and ovulation is near, the cervix opens up and becomes high, soft, and harder to reach.
After ovulation, the cervix lowers, closes, and becomes firmer.
Vaginal dryness can happen even if you are aroused and is one of the most common causes of painful sex. Certain medications – including the Pill, antidepressants, some allergy, and cold meds, as well as breastfeeding, can stop juices from flowing down there.
Vaginal dryness can easily be counteracted by applying a water-based lubricant during foreplay. A US study found that women who used lube while having sex reported significantly less pain and much higher levels of satisfaction.
Vaginismus. This painful but treatable condition causes the muscles at the entrance to the vagina to spasm at penetration, making intercourse all but impossible.
Vaginismus is the fear of penetration associated with involuntary muscle spasms, and treatment involves overcoming the fear, learning to control the pelvic floor muscles, and stretching them sufficiently to allow penetration.
Sex therapy, psychotherapy, and pelvic-floor physiotherapy can also be used to break down muscle knots through massage.
An allergic reaction, probably due to latex condoms or your lube. Women are more likely to experience an allergic reaction to a latex condom than men,” says David Lang, MD, Chairman of Cleveland Clinic’s Department of Allergy and Clinical Immunology.
Latex is a milky fluid from the rubber tree. It’s the main source of natural rubber. Latex sensitivity develops in some people over time through repeated exposure. It causes the same type of skin reaction (red, itchy bumps) you might see from poison ivy. True latex allergies are even rarer.
But they cause a more severe response. You may notice itching, hives, and swelling. You may also have difficulty breathing and feel like your throat is closing up. The vagina’s mucus membranes make it easier for latex proteins to enter the body.
During sex, women with latex allergies may encounter vaginal swelling and itching. Though most condoms contain latex, there are a few alternatives made from plastic, synthetic rubber, or other natural products. Alternatives include:
Other common causes of pain during sex are constipation, muscle spasms, endometriosis, and cysts. Have you ever experienced pain during sex? We want to hear your stories.