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Sexual Health & Wellness Resources

The state of wellbeing that allows women to fully participate in and enjoy sexual activity is termed as female sexual health. There are many factors that affect our sexual health and lead to many conditions like sexual dysfunction. It is therefore important to prioritise female sexual health for a happy and healthy lifestyle. This section is your handy guide on how to improve female sexual health

STI Test: Everything You Need to Know

STI Test: Everything You Need to Know

This article was written in collaboration with Yoxly, a sexual health remote diagnostic service offering at-home test kits that grant you peace of mind through convenience, privacy, accessibility, and control. Sexually transmitted infections (STIs), also referred to as sexually transmitted diseases (STDs), are a common health concern for many individuals,

Why am I Bleeding After Sex? Reasons and Next Steps

Why am I Bleeding After Sex? Reasons and Next Steps

Bleeding after sex is quite common with most people experiencing it at least a few times in their lifetime, it can still cause concern especially if you're experiencing heavy bleeding or if it happens every time you have sex.

Period Pain (AKA Period Cramps) - FAQs

Period Pain (AKA Period Cramps) - FAQs

Whether it’s menstrual cramps, painful disorders, or other period-related pain, talking about these types of pains helps break the silence and can improve education on this topic. Take a glance, as we explain everything you need to know about period pain

Exercise and Nutrition for Better Vaginal Health and Sex Life

Exercise and Nutrition for Better Vaginal Health and Sex Life

Exercise and Nutrition are always known to be the strongest pillars to maintain a healthy and happy lifestyle. But, how does it affect or improve your vaginal health and sex life? Allow us to explain

Types and Colours of Vaginal Discharge and What They Mean

Types and Colours of Vaginal Discharge and What They Mean

Pretty much no one likes to talk about vaginal discharge and yet it can tell you a lot about your overall health from normal cycles to major health issues, like STIs or other infections. This article explains the different types and colors of vaginal discharge

Can You Get Pregnant on Your Period?

Can You Get Pregnant on Your Period?

If you are trying to conceive or trying to "avoid" getting pregnant, you probably have lots of questions about when you are most fertile. This article will answer all your questions such as whether or not you can have sex and get pregnant on your period, right after or before your period

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Top 3 Reasons Why Sex Might Be Painful at Times

If you occasionally experience pain during sex, don't worry. However, if you are experiencing pain often, or every time, you have sex, you should consult a doctor. There isn’t just one type of pain with sex. This article will explain the various reasons why sex might be painful at times

Contraceptive Methods and What You Need to Know

Sexual Health Featured

Contraceptive Methods and What You Need to Know

There are a number of different types of contraceptives that allow you to enjoy sex whilst reducing the risk of getting pregnant, however not all will protect you from the risk of contracting sexually transmitted infections. You can differentiate between the different types based on how they work: Barrier methods

black and white shadow image of a woman laying on her bed

Sexual Health Featured

Low Sex Drive - Is It Normal?

The desire for sex is based on complex interactions between a number of aspects affecting intimacy, for instance, physical and emotional well-being, events and experiences, beliefs, lifestyle, etc. So is low sex drive normal? Let's talk about it

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