Female Reproductive Health What Is HPV and How Do You Know if You Have It? HPV is a viral infection that’s passed between people through skin-to-skin contact. We answer some of the most frequently asked questions.
Female Reproductive Health Vaginal Thrush - Everything You Need to Know Vaginal thrush is a very common condition that is experienced by approximately 75% of women at least once in their lifetime. For some, it can be a passing irritation easily cured with over-the-counter remedies, while for others it can be a chronic condition that can have an impact on the
Menopause Everything You Need to Know About Menopause Introduction Menopause might seem like a distant reality for many, but it's a phase of life that every woman eventually encounters. Understanding menopause isn't just important for those who are currently experiencing it or about to; it's beneficial for everyone, no matter their age or stage of life. From recognizing
Female Reproductive Health Why Do I Get Cramps Before and After my Period While cramps are usually not a cause for concern, they can be painful and inconvenient. They can even be confusing if you experience them when not on your period. You may wonder why you are experiencing period pain a week before your period, or if certain cramps mean anything. Your
Female Reproductive Health Ovarian Cysts - Causes, Types, Symptoms and Treatments Ovarian Cysts are extremely common and usually form during ovulation. Most ovarian cysts occur naturally and go away in a few months without needing any treatment. However, about 8% of premenopausal women develop large cysts that need treatment.
Female Reproductive Health Menopause Weight Gain and How to Maintain a Healthy Weight What is menopause? Menopause is when a woman stops having periods and is no longer able to get pregnant naturally. Periods tend to stop over time, such as over a few months or years, becoming less frequent until stopping completely. They can, however, stop suddenly. It varies from person to
Female Reproductive Health Hysterectomy - Everything You Need to Know What is a hysterectomy? A hysterectomy is a procedure, whereby the uterus is removed from a woman’s body. There are, however, different types of hysterectomy: * Total hysterectomy with removal of ovaries * Standards/total hysterectomy * Partial hysterectomy What types of hysterectomy are there? Total hysterectomy with removal of ovaries A
Female Reproductive Health Period Tracking - What It Is and Why It Is So Important Period tracking can help you to learn more about your body and how it changes with your cycle. Using apps like Elara care, you can track not only your period itself but also other physical and mental symptoms which you experience throughout your whole cycle. This article will give you
Female Reproductive Health Smear Tests - The Complete Guide Clinical surveys done by the NHS and Jo’s Cervical cancer Trust show that Cervical screening rates among all ages are at their lowest for the last two decades mostly due to fear and embarrassment women have towards this procedure. It’s time to demystify the smear test! We share
Female Reproductive Health Pelvic Floor Muscles - Its Functions and How to Keep It Healthy Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The pelvic organs are the bladder and bowel in men, and the bladder, bowel, and uterus in women. According to a study (1) on pelvic floor disorders, one-quarter of adult
Female Reproductive Health Heavy Periods - How to Tell if You Have a Heavy Period? Have you ever thought about how much blood you lose each month? Many women complain of their heavy periods, with over 77% worrying about leaks and stains during their periods. But what does ‘heavy’ actually mean?
Female Reproductive Health Featured Tampons: Questions and Misconceptions. What You Need to Know Since their invention, tampons have been the subject of moral panic, health scares, tax protests, and ridiculous advertising. This article will help you clarify all your doubts and misconceptions about tampons.
Female Reproductive Health Featured Do You Remember Your First Period? - 10 First Period Stories Most women will remember their first-period stories, and for some, it is an unforgettable experience. On our journey to create the best female health companion app, we reached out to the community to share their first-period stories.
