faq

Exercise: Using Apple Watch to save workout sessions

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  1. First published

Step 1

Click on the crown on the side of the watch

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Step 2

Choose the workout app from the app screen

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Step 3

Select the type of workout you are about to begin. Apple Watch will track your vitals and save the session on the Health app

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Now, every time you exercise, Apple Watch will save the activity data on Apple Health and your Elara Score will go up!

Elara currently awards points for:

  • Cycling
  • Running
  • Walking
  • Strength Training
  • High Intensity Interval Training
  • Yoga
  • Pilates

If your activity is not showing on Elara, you should check that you have granted the right permissions for Elara to receive it. This article explains how.

Jasveer Matharu
ABOUT THE AUTHOR

Jasveer Matharu

Founder & Women's Health Practitioner

Founder of Elara Care and O.A. Dip. Certified Women's Health Practitioner, Jas is working to create better solutions for women since 2018, sharing her struggles and experiences with female health

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